Massage
Take a break from the elements and enjoy a deeply healing massage in one of our two private air conditioned treatment rooms.
Yoga
Derived from the Sanskrit word “yuj", yoga literally means "to unite". At Alma Tranquila we take a holistic approach to yoga, aiming to achieve spiritual development of the body, mind and soul.
Offering classes for both adults and children of all levels.
Spa
Treat your Self to one of our restorative spa treatments. We offer a variety of holistic services from body scrubs and facials to waxing and more.
Healing Ceremonies
Indigenous Ceremonies have for thousands of years assisted humans on their healing journeys. Join us for one of our transformative ceremonies and re-connect with your true Self.
Alma Tranquila - Pura Vida
Align Yourself with The Energy of Your Soul
Elevate Your Wellness Journey with Alma Tranquila
Translated into English, Alma Tranquila means Peaceful Soul. At Alma Tranquila, we believe that a peaceful soul is the foundation for complete body and mind health and happiness. Our goal is to create the most intimate, nurturing, and spiritual environment combined with the highest caliber of treatments and classes to assist you to disconnect from life’s distractions and reconnect with Self.
Located in the heart of Costa Rica’s blue zone, tucked inside our tropical gardens, you will find our rancho style open air yoga shala as well as 2 our private, air conditioned treatment rooms. All conveniently located 5 minutes walking distance from main street Sámara. Indulge your senses, wipe away stress and tension and promote your sense of health, happiness, vitality and longevity.
Visit with us for a class, ceremony, treatment or retreat and Align Yourself with the Energy of Your Soul.
Spa
Take a break from the elements and allow yourself to relax in one of our two private, air conditioned treatment rooms. To assist you in feeling your best, we offer a variety of spa services from deeply therapeutic massage and bodywork to waxing, facials and more!
Yoga
We offer the most comprehensive yoga program in Sámara with public classes for both adults & children, private instruction at your location or ours and specialty retreats & workshops.
Events
At Alma Tranquila we continually strive to bring you the latest in transformative and unique retreats, events and workshops. Take a look at our calendar to see what’s happening.
The Buddha held that the human mind is filled with drunken monkeys flinging themselves from tree branches, jumping around, and chattering nonstop. (amazing visual) What he meant is that our minds are in constant motion. I can certainly relate. Thanks #covid19 .A few tips to help overcome this monkey mind…
Continue reading
The combination of these two ingredients help to calm acne, balance oily skin, even out skin tone and help to reduce dark spots and even tones down redness due to turmeric’s anti-inflammatory properties. ..Combine 1 tbsp ground oats (I use my coffee grinder) with a pinch or two of turmeric powder…
Continue reading
