Massage
Take a break from the elements and enjoy a deeply healing massage in one of our two private air conditioned treatment rooms.
Yoga
Derived from the Sanskrit word “yuj", yoga literally means "to unite". At Alma Tranquila we take a holistic approach to yoga, aiming to achieve spiritual development of the body, mind and soul.
Offering classes for both adults and children of all levels.
Spa
Treat your Self to one of our restorative spa treatments. We offer a variety of holistic services from body scrubs and facials to waxing and more.
Healing Ceremonies
Indigenous Ceremonies have for thousands of years assisted humans on their healing journeys. Join us for one of our transformative ceremonies and re-connect with your true Self.
Alma Tranquila - Pura Vida
Align Yourself with The Energy of Your Soul
Elevate Your Wellness Journey with Alma Tranquila
Translated into English, Alma Tranquila means Peaceful Soul. At Alma Tranquila, we believe that a peaceful soul is the foundation for complete body and mind health and happiness. Our goal is to create the most intimate, nurturing, and spiritual environment combined with the highest caliber of treatments and classes to assist you to disconnect from life’s distractions and reconnect with Self.
Located in the heart of Costa Rica’s blue zone, tucked inside our tropical gardens, you will find our rancho style open air yoga shala as well as 2 our private, air conditioned treatment rooms. All conveniently located 5 minutes walking distance from main street Sámara. Indulge your senses, wipe away stress and tension and promote your sense of health, happiness, vitality and longevity.
Visit with us for a class, ceremony, treatment or retreat and Align Yourself with the Energy of Your Soul.
Spa
Take a break from the elements and allow yourself to relax in one of our two private, air conditioned treatment rooms. To assist you in feeling your best, we offer a variety of spa services from deeply therapeutic massage and bodywork to waxing, facials and more!
Yoga
We offer the most comprehensive yoga program in Sámara with public classes for both adults & children, private instruction at your location or ours and specialty retreats & workshops.
Events
At Alma Tranquila we continually strive to bring you the latest in transformative and unique retreats, events and workshops. Take a look at our calendar to see what’s happening.
español abajo Mix up a quick batch of this delicious goodness and get ready for amazingly soft skin! Coffee firms and sugar gently buffs away dull skin while cacao is full of anti-aging anti oxidants and cayenne will stimulate circulation and nourish cells. Wow! Combine 🔄 3 Tbsp powered cacao, 2…
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The breath. It’s something we likely don’t give much thought to. It happens automatically within our bodies through our autonomic nervous system. It speeds up when our sympathetic nervous system is triggered, this is also referred to as “fight or flight” and it slows down when our parasympathetic nervous system…
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